PhysioConnect’s approach is unique in offering both these specialised therapies, and the longer treatment sessions of 60-90 minutes provide the best outcomes for clients. Whether we focus on muscle activation & physical techniques, or chronic pain recovery & cognitive techniques, we address the whole individual and undertake an ongoing assessment and treatment process, identifying & reducing the deeper factors, compensations & habits that are likely to be triggering your problems or holding you back from achieving your potential.
Thoughts and beliefs, both conscious & subconscious, have a massive impact on our body’s physiology, strength and pain. We are often unaware of how much stress we ‘hold’ or how tense and awkward our movements have become, until they are released. Thankfully, both the body and mind have an amazing capacity to adapt and change, and often surprisingly quickly.
Whether your goal is to recover from pain, maximise speed of recovery from injury, enhance your athletic performance in your sport or to simply be able to comfortably and safely rise from a chair and walk, PhysioConnect can help.
“Whatever is in the mind is in the body… Whatever is in the body is in the mind.”
Douglas Heel, Be Activated